FLASHCARD · LIFE SKILLS & GOOD HABITS · AGES 4–5 YEARS
Take Deep Breaths Flashcard for Preschoolers
A boy with closed eyes and hands on his belly, breathing slow — big feelings shrink when breath gets big.
Why this card works
The calm-down card for big feelings that arrive faster than words.
Practise it today
Blow the pretend candle five times — slow breaths disguised as a game.
What it teaches
First calm-down tool, always available, no batteries.
Print it like this
For the calm corner, stiff paper.
One tip that helps
Breathe out loud together; yours is the breathing they copy.
Teach it, step by step
Want the full walkthrough? Open the Take Deep Breaths lesson on the Learning Path.
From the Life Skills & Good Habits (Class 32) class on the Learning Path.
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